Chiropractors are university-educated, nationally registered and regulated health professionals offering a drug-free spinal care approach. They focus on detecting and correcting mechanical disorders of the spine and how these affect general health.

They follow a personalised approach to pain management and improve the relay of body messages to the brain. Their experts can also handle complex cases. For more expert chiropractor Adelaide, check this out.

Southern Cross Chiropractic

The professionals at this centre are well-equipped with the latest chiropractic techniques to provide a holistic approach to their clients. They believe the body knows what it needs for healthy functioning, so they focus on restoring the spine to its normal condition. They offer a wide range of services to treat different ailments. You can book your appointment online or give them a call directly.

The clinic follows the Gonstead chiropractic system. It is a family-run business that has operated for over two decades. It is known for its results-oriented solutions. They offer various services, including spinal care, joint movement, and posture correction. They also have a remedial massage therapist.

The staff at Southern Cross Chiropractic are trained in several chiropractic methods, including Activator and Diversified. They offer a free initial consultation and X-rays (if clinically indicated). Their primary practitioner, Dr Chelsea Doughty, is a Concord native who graduated from Palmer College of Chiropractic in Florida. She has extensive training in several other chiropractic techniques and is an enthusiastic advocate of the health benefits of regular chiropractic.

Walkerville Chiropractic

Chiropractors help people with joint pain, back pain, headaches, digestive issues and other health problems caused by spinal misalignments. These are usually a result of sitting for long periods, repetitive physical activities or accidents. The chiropractors use hands-on manual therapy techniques to realign the spine and improve the body’s functioning. They also provide advice on lifestyle and diet.

Dr Goran is an experienced chiropractor who works at Walkerville Chiropractic in Adelaide. He has been helping patients of all ages and health concerns for over 20 years. His clinic specialises in multiple chiropractic techniques and uses evidence-based approaches.

The chiropractors at Walkerville Chiropractic are specialised in treating vertebral subluxations. They use a series of adjustments to correct the misalignments in the spine, which can cause problems like back pain, headaches, and neck pain. They also focus on improving the relay of messages from the brain to the spinal cord. They also work with other health practitioners to create a holistic treatment approach.

Adelaide Family Chiropractic

The chiropractors here are well-versed in the techniques of addressing different pain issues. They can restore the standard spinal structure to decrease pain and improve movements. They also offer tailor-made spinal care therapies to cater to your specific needs. They follow a holistic approach and are experts in treating all spine-related issues. They can address headaches, rib pain, sciatica and more.

Adelaide Family Chiropractic is a wellness-oriented clinic that provides services to help you feel, move, and live better. They believe that pain is the tip of the iceberg, and they try to identify the root cause of the problem by performing subjective and objective analyses. They have a wide range of treatments, including spinal adjustments, body movement and posture improvements, and improving the relay of messages from your spinal cord to your brain. They use various methods, including the Gonstead system and other techniques. For more expert chiropractor Adelaide, check this out.

SA Wellness Centre

The team at SA Wellness Centre offers a range of chiropractic, massage, yoga, and naturopathy services. They focus on addressing each client’s unique needs and empowering them to achieve their health goals. Their practitioners have years of experience and specialist skills, assisting clients with various issues.

Dr Claire Chittleborough is a chiropractor who specialises in treating musculoskeletal problems, such as carpal tunnel syndrome, plantar fasciitis, frozen shoulder, RSI, and hip and knee pain. She is also a mother and an active member of the community in Kadina, where she supports local farmers through the intensive periods around seeding and harvest. She has a holistic approach to health and enjoys the challenge of getting to the core issue of a problem.

Podiatrists, also known as foot and ankle surgeons or doctors of podiatric medicine, treat injuries and conditions affecting the feet. The guys trained at a podiatry Adelaide health centre can diagnose and treat problems including bunions, hammertoes, and ingrown toenails.

They are medical professionals with years of rigorous foot and ankle training at podiatric medical schools and hospital-based residency programs. Look for the letters DPM after their names.

Hammertoes

A hammer toe is a deformity of the lesser digits (toes) that causes them to bend downward like a hammer instead of lying flat. It usually develops in the second, third or fourth toe and worsens over time if left untreated. It is one of the most common foot problems and can result in pain, corns and calluses. People with certain medical conditions, such as diabetes or rheumatoid arthritis, are more likely to develop hammer toes.

The most known cause of hammertoe is an imbalance in the muscles/tendons that control the movement of your toes. It can be exacerbated by shoes that are too tight in the toe box, which crowds your toes and prevents them from lying flat. A prior injury to the toe can also cause it or may be inherited.

In the early stages, if your toe is still flexible, treatment usually involves changes in footwear and special padding or orthotics that reposition the toes. If your toe becomes more rigid, surgery may be required. Depending on your condition, your doctor can use different surgical techniques, such as:

Neuromas

Neuromas are a painful condition that develops when a nerve becomes compressed or irritated. They cause pain, tingling and numbness in the ball of your foot. The most common type is called Morton’s neuroma, which occurs between your third and fourth toes.

The most frequent cause of neuromas in podiatry Adelaide health centre is wearing shoes with a narrow toe box or high heels that cram your toes together and compress them. People with certain foot deformities like bunions, hammertoes or flat feet also are at increased risk of developing neuromas. Aggressive sports and repetitive irritation to the ball of your foot can also contribute to their development.

Podiatrists can diagnose this condition by examining your foot and taking a history of your symptoms. They may also use imaging tests to confirm the diagnosis. Most neuroma cases respond well to conservative treatments such as padding the foot, custom shoe inserts, resting and icing, stretching exercises, a deloading taping technique and medications such as non-steroidal anti-inflammatory drugs and cortisone injections.

For patients with mild to moderate neuromas, these nonsurgical treatment methods should provide immediate relief. However, for more severe cases of neuromas or for those who have not responded to conservative treatment, surgery may be required to remove the nerve. This procedure is usually performed using a minimally invasive procedure called nerve decompression surgery.

Arthritis

The feet and ankles bear the weight of our entire body, so they are prone to pain from arthritis. The 33 joints in each foot can become painful and stiff, but there are many ways to manage them. Depending on your symptoms, your podiatrist may recommend a specific treatment plan.

For instance, your podiatrist from podiatry Adelaide health centre might ask you to change your lifestyle, such as avoiding activities that aggravate arthritis and wearing well-fitting shoes with a lower heel. They might suggest icing, compression, elevating and exercise to reduce swelling and significantly improve the range of motion effectively.

You can also try using a walker or crutches to help take some pressure off of your feet if that is helpful for you. In some cases, your podiatrist might also suggest steroid injections or other more intensive treatments to ease the pain and stiffness of your joints.

If your podiatrist suspects that you have a specific type of arthritis, like rheumatoid arthritis, they might want to order blood tests to confirm the diagnosis. They may also suggest an MRI scan to get a better picture of the bones and soft tissue in your feet and ankles. Depending on the results, your podiatrist might refer you to a rheumatology department or another healthcare team for further treatment.